Fractures, strains, and falls: How to prevent winter back injuries
Winter weather can be treacherous for your back. Whether it's a lumbar strain from shoveling wet, heavy snow or taking a spill on a slick sidewalk, winter conditions can seriously affect your back health.
What to know about sacral fractures
Younger people can break their sacrum during motor vehicle accidents or serious falls. However, older people, especially those with osteoporosis, may experience fractures after minor falls.
Surgery for spinal stenosis linked to lower mortality and costs, compared to nonoperative treatment
For patients with spinal stenosis, operative treatment is associated with a lower risk of death and lower costs over two years, compared with nonoperative treatment, suggests a study in the February issue of The Journal of Bone & Joint Surgery.
Noninvasive Interventions Can Reduce Spine Pain Versus Usual Care
A multidisciplinary biopsychosocial intervention or an individualized postural therapy (IPT) intervention can reduce pain-related disability at three months compared...
What Is Facet Hypertrophy?
Facet hypertrophy is a common problem that causes the facet joints in your spine to enlarge. New bone growth and bone spurs can also develop as the joint tries to repair the damaged cartilage. The swelling and new growth can narrow the spinal canal and compress nearby nerves, causing pain.





