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  • Lumbar decompression surgery: What to know

    Lumbar decompression surgery aims to release compressed nerves in the lower back. This procedure may ease pain and improve mobility in those with spinal conditions.

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  • Segmental Instability

    Segmental instability is a condition where the bones in your spine (vertebrae) move more than they should. This extra movement can cause pain and make it difficult to perform everyday activities.

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  • What to Know About Scoliosis

    A leading spine expert shares 10 things parents and caregivers should know about this common, treatable condition.

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  • Nutrition and the Spine

    Nutrition plays a crucial role in supporting the wellness of your bones including your vertebrae, but is often an overlooked component of spinal heath. By maintaining a healthy lifestyle and diet, the risk of debilitating issues from spinal degeneration and osteoporosis are reduced.

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  • The Surprising Connection Between Neck Pain and Migraine Attacks

    Neck pain is really common in people who have migraine. But there’s also another type of neck-triggered problem, known as a cervicogenic headache, which is a different beast altogether. To correctly treat your symptoms, it helps to figure out exactly what’s going on.

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