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  • Your Osteoporosis is Treatable

    Fortunately, over the past two decades there has been great progress with numerous new medications developed that have dramatically improved the ability of health care professionals to successfully treat osteoporosis, resulting in a decreased chance of suffering an osteoporotic bone fracture.

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  • 98,000 patient study links diabetes to spinal stenosis

    According to the Centers for Disease Control and Prevention, 38.4 million people in the U.S. have diabetes, 97.6 million people 18 or older have prediabetes and 27.2 million people 65 and older have prediabetes. As our population stands at roughly 336,377,915 people, those in the above categories represent nearly half of the country.

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  • Prolonged Sitting: What You Should Know to Improve Your Posture

    Have you ever found yourself feeling stiff and uncomfortable after extended periods of sitting at your desk, perhaps even experiencing nagging back pain? Dr. Arto Pesola, director of the Active Life Lab at South-Eastern Finland University and co-founder of Fibion, suggests a straightforward remedy: stand up.

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  • What sleeping position is best for sacroiliac joint pain relief?

    SJP may worsen at night, particularly if a person lies on the side of the affected joint or moves suddenly in bed. Adopting certain sleeping positions and other nighttime habits may help to ease the pain.

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  • What to know about spinal stenosis surgery

    Spinal stenosis is a condition that causes the spaces in the spine to become narrow. This can put pressure on the spinal cord. When the spaces in the spine narrow, it can create pressure on the spinal cord and any nearby nerve tissue.

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